ABOUT
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SANA STUDIO is a living, breathing offering. A sanctuary for those seeking to come home to themselves through healing and expression.
Founded from a deep devotion to truth, artistry, and presence, SANA holds space for both the sacred and the creative - bridging ancient practices with modern embodiment. Whether through reiki, sound, movement or performance, every offering is guided by a single intention: to support the return to wholeness.
At its core, SANA is about creating space - space to feel, to be moved, to remember who you are beneath the noise. My aim is not to fix or teach, but to hold a field where transformation becomes possible. Where healing is not separate from art, and expression becomes a sacred act.
STELLA
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SANA was born out of a lifelong search for truth and clarity - through art, through trauma, through the long road back to self.
For over a decade, I dreamt and worked towards a career as a contemporary music artist, looking for answers in the safety of the songs I wrote. Later on, I deepened into acting, learning to inhabit the body fully, to access presence as a form of truth-telling. But beneath the surface, I was navigating the aftermath of prolonged trauma - carrying tension, disconnection and survival mechanisms that shaped the way I moved, spoke and related to myself.
My healing didn’t come in a straight line - no healing after all does. It came through sound, through silence, through movement, breath, ritual, connection, rage, grief and wonder. It came from returning to my body - and slowly, painfully, reclaiming the voice that had been buried beneath the darkness.
I’ve always been a seeker and hungry for someone, anyone, to give me answers. But after years of looking outwards, I came to realise that truth isn’t something we find outside of ourselves. It lives within - primal, guttural, ancient and wise.
That’s the soul of SANA.
This wasn’t created to be a space of teaching or preaching. The mind already has plenty to play with. It’s a space for clearing the noise, so you can finally hear your own wisdom, your own truth - beneath the fear, the one that knows.
Through sound healing, reiki, movement, performance and ritual, I aim to hold a field where people can soften, release and remember.
SANA exists for those craving something deeper - not a method or a fix, but a return to your own knowing. A coming home to the body, to breath, to expression. To the truth that’s been there all along.
I look forward to walking this journey with you.
Love, Stella x
Our Practioners
Stella Talpo
@stellatalpo
Advanced Sound Healer
Yogini (200hr Hatha)
Musician, Actor, Writer
Reiki Level 1
Greta works one to one with energy healing, using the Japanese and western lineages of Reiki. This is deep work which releases energy that no longer serves you. A complete energy reset to bring you back to balance. Reiki Works on the emotional, physical, mental and spiritual planes providing a holistic wellness experience. This can be delivered hands on or hands off. The session will end with some reflections and guidance for integration and grounding.
Stella is a multidisciplinary artist and healing practitioner with a background in voice, performance, and somatic work. Her approach is rooted in presence, deep listening, and the belief that healing and expression are inherently connected.
She holds a 200hr Hatha Yoga Teacher Training from Om Shanti Om Yoga School in Rishikesh, alongside a Professional and Advanced Sound Healing Diploma from Yogshri Healing Institute, also in Rishikesh. She is attuned to Reiki Level 1 through East London Reiki.
With a B(Mus) Honours in Contemporary Vocal Performance, Stella spent over a decade working as a professional recording artist and performer, and continues to explore voice as a powerful tool for healing, creativity, and reconnection.
Greta O’Brien
@channelreiki
Reiki Level 2
Dancer, Actor